While treating a patient with depression, a counselor focuses on helping the patient recognize maladaptive thought patterns and replace them with more realistic ones. The therapeutic approach the counselor is most likely using is

Humanistic therapy emphasizes personal growth and self-actualization rather than directly addressing thought patterns. It focuses on the individual's subjective experience and self-concept, often utilizing techniques like empathy and unconditional positive regard, which are not primarily aimed at cognitive restructuring.

Psychodynamic therapy focuses on unconscious processes and past experiences, particularly childhood events, that shape current behaviors and thoughts. While it may explore thought patterns, the primary goal is to uncover underlying emotional conflicts rather than actively restructuring thoughts in the way cognitive therapy does.

Behavioral therapy concentrates on modifying observable behaviors through conditioning techniques and does not inherently address cognitive processes. While cognitive-behavioral therapy (CBT) combines both approaches, traditional behavioral therapy solely focuses on behavior change rather than thought pattern recognition and alteration.