One activity that the writer suggests will probably increase one's caloric need is

Rationale

Walking up stairs will probably increase one's caloric need.

This is because physical activities such as walking up stairs burn calories, which in turn increases the body's caloric need to replace the energy that has been used up.

A (eating half-portions in restaurants.) YOUR ANSWER

Eating half-portions in restaurants would actually decrease one's caloric intake rather than increase the caloric need. This is because when you eat less, you are consuming fewer calories, which reduces your body's energy requirement.

B (decreasing trans-fat intake.) YOUR ANSWER

Decreasing trans-fat intake would also not increase one's caloric need. Trans fats are a type of unhealthy fat that can lead to weight gain and other health problems when consumed in excess. Cutting down on trans fats can actually help manage one's weight and can therefore reduce the body's caloric need.

C (walking up stairs.) CORRECT

As mentioned, walking up stairs will increase one's caloric need. This is a form of physical activity that requires energy, which is derived from calories. The more physically active a person is, the more calories they burn, and thus the more they need to consume to replenish their energy levels.

D (using low-calorie recipes.) YOUR ANSWER

Using low-calorie recipes would lead to a decrease in caloric intake, not an increase in caloric need. By cooking with low-calorie recipes, you are reducing the number of calories you consume, which decreases your body's energy requirement.

Conclusion

The writer suggests that increasing physical activity, such as walking up stairs, will increase one's caloric need. This is because physical activities burn calories and thus require the body to replace the energy that has been expended. Conversely, strategies such as eating half-portions in restaurants, decreasing trans-fat intake, and using low-calorie recipes all serve to reduce caloric intake and thus decrease the body's energy requirement.

One activity that the writer suggests will probably increase one's caloric need is

Walking up stairs will probably increase one's caloric need.

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